Amount of Vitamin K (phylloquinone) in Crackers, whole grain, sandwich-type, with peanut butter filling
Baked Products
In 100 g (Grams) of Crackers, whole grain, sandwich-type, with peanut butter filling there is 4.5 µg of Vitamin K (phylloquinone). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Crackers, whole grain, sandwich-type, with peanut butter filling.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Crackers, whole grain, sandwich-type, with peanut butter filling
Crackers, whole grain, sandwich-type, with peanut butter filling is a type of Baked Products. The most significant nutrients in Crackers, whole grain, sandwich-type, with peanut butter filling are listed below.
Water
|
7.32 g
|
7.32%
|
Energy (calorie)
|
465 kcal
|
|
Energy (joule)
|
1947 kJ
|
|
Protein
|
14.12 g
|
14.12%
|
Total lipid (fat)
|
21.18 g
|
21.18%
|
Ash
|
2.79 g
|
2.79%
|
Carbohydrate, by difference
|
54.59 g
|
54.59%
|
Fiber, total dietary
|
9.4 g
|
9.4%
|
Sugars, total
|
9.41 g
|
9.41%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
3.07 mg
|
|
Magnesium, Mg
|
107 mg
|
0.11%
|
Phosphorus, P
|
256 mg
|
0.26%
|
Potassium, K
|
330 mg
|
0.33%
|
Sodium, Na
|
635 mg
|
0.64%
|
Zinc, Zn
|
2.05 mg
|
|
Copper, Cu
|
0.309 mg
|
|
Selenium, Se
|
18.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.334 mg
|
|
Nutrients in Crackers, whole grain, sandwich-type, with peanut butter filling